Psychology of Pandemic - Webinar 01
July 28, 2020
"How you think about yourself can have a powerful effect on how you feel..."
In this 60-minute webinar, Rohan Kulkarni is joined by two eminent and popular doctors - Dr Chandan Billur, a Clinical Psychologist and Dr Arpita Vishal Nadagoud, a Sports Physiotherapist for the first webinar of Freshboxx Webinar Series. They talked about how important it is to take care of ones physical and mental health during the ongoing covid19 (Corona Virus) pandemic. Dr Arpita, urged, for people of all ages, to follow a daily routine that involved the right kind of exercise, healthy diet that has fresh fruits, vegetables and optimal sleep pattern while Dr Chandan, suggested people to develop positive attitude towards the pandemic.
The Webinar concluded by summarizing that a positive attitude and healthy diet along with physical activity would factor in building a good immune system and stress-free mindset.
Date and Time
July 28th 2020 at 1804 hours (IST/Asia-Calcutta, GMT+05:30)
Dr Chandan Billur, a Chinical Psychologist in KLE College of Medical Science, Belgaum
Dr Arpita Vishal Nadagoud, a Sports Physiotherapist Consultant, Hubli
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